Who I Work With
I provide individual psychodynamic psychotherapy for adults of all kinds: people stuck in experiences of anxiety and depression, artists, (ex-)academics, the spiritually curious, the existentially-minded, those whose lives somehow fall short of what they had imagined for themselves, and those who simply desire to understand something about themselves or their family history that they have not been able to make sense of on their own. These are just some examples of the kinds of clients I enjoy working with.
I have a special interest in working with twins. You can read more about psychotherapy for twins here.
How We Will Work
In a nutshell, this work seeks to uncover what is hidden in order to change what feels stuck. It will be helpful for you to begin with some idea of what you are seeking to understand about yourself. In order for me to contextualize the issues you are seeking to confront, we will begin our work with a thorough history-taking. This will lay the foundation of our work together. Psychodynamic psychotherapy looks different for each client. Generally, our goal is to dissolve the barriers that block you from your own vitality. These can appear as different symptoms: depression, anxiety, addiction, codependency, over-work and burnout, impulsive and automatic behaviours, etc. Our goal will be for you to come to life again (perhaps for the first time).
You will probably not know whether I am the right therapist for you just by reading my website. To set up a free consultation, please contact me. I will be happy to meet with you!